Sunday, June 12, 2016

Weekend and Weekly Workouts

Happy Sunday to ya folks!

I hope everyone had a great weekend and a nice Sunday.

Prayers for Orlando. When will the violence end? So senseless, tragic, and just sad.

My boys were with their dad and I got some time to clean out, pack some stuff up, and sell some things! It was, overall, an accomplished weekend. I feel like the boys will be shocked when they come home to no dining room table, no shelves, and no dishes. Paper plates it is for the next few weeks.

I wanted to share my workout goals for the week. I'm not going to be too ambitious because when that happens...I fail. Or I hurt myself.

So with that being said .. here are my workout plans for the week:

Monday: Barre Code and Brawl (similar to a kickboxing .. you know.. jab, cross, jab, knee)
Tuesday: Barre Code
Wednesday: TBC (similar to a bootcamp with a little HIIT mixed in) and my personal trainer.
Thursday: Barre Code and Zumba (haven't done Zumba in a minute .. okay .. like thousands of minutes.
Friday: Barre Code and Turbo Kick (cannot wait for this.)

My new favorite class, High Fitness, won't be back in action until 6/21. This is a wonderful, fun, high energy cardio class.

Enjoy the rest of your Sunday!!

~Tiffany



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