Happy Super Bowl Sunday!
Anyone having any parties? Going to any parties? Making any yummy snacks?
I believe we are having some ribs, wings, and some dips .. I can't wait.
I wanted to start blogging my weekly workouts. I have been doing very well with my workouts and this is a way to sorta keep up with them and for accountability.
I wanted to workout today but I have worked out everyday for the last 7-8 days and my body needed to rest. I am going on week SEVEN of this cold/allergy/sinus crap so I completely rested today.
Monday: 60 min cardio and arm burnout
Tuesday: 30 min cardio and legs
Wednesday: 60 min cardio and leg burnout
Thursday: 30 min cardio and arms
Friday: 60 min cardio, abs
Saturday: 30 min cardio and legs
I hope to add a couple more ab days ... but I will see. I'm not sure what my work schedule is for the week yet so this may be changed up a bit.
Have a good Sunday!
GO FALCONS!! I'm a fan for the day! :)